"Congratulations on making the most important decision, to take the first steps to a healthier, fitter you. Whatever your exercise goals, H2O gym will help you achieve them by offering a motivating, fun exercise environment and a wealth of expertise through our qualified staff , at Each class features great sound and lighting technology, all the equipment required, and an energetic décor. We'll look at your motivations, help you set goals, achieve your personal health and guide you on a journey to improve health, fitness and change the way you feel about yourself.
Wake up for the beat of fitness & energy at H2O gym in : • 1000 meter square Main Work Out with latest equipments for muscles and bodybuilding exercises • Aerobics room for various aerobics classes • Spa & Jacuzzi • Sauna " with Infrared " * & Steam • Cardio - fitness • Nutrition program * Brief information about the Infrared Sauna : The sun has many amazing health benefits for your body. Unfortunately because of the depleted ozone layer, many of the sun's rays can be very harmful to the human body. This unfortunately makes the sun something for us to avoid, instead of something for us to submerge ourselves in for all of its healing properties. Imagine if you could have access to all the sun's healing rays on a daily basis without any of the dangers. Well that's exactly what the infrared sauna does.
Many doctors all over the world are starting to recognize the many benefits infrared saunas can offer their patients, from detoxifying the body to increased energy, burning calories, lowering blood pressure, pain relief, decreasing inflammation, alleviating fibromyalgia symptoms and just overall good health. With the way the world is today and all that we are exposed to, having your own infrared sauna will make a world of difference in the quality of life you can experience. Our memberships are designed to suit you and your lifestyle. A Life Time Fitness membership gives you more ways to keep your body fit and your spirit strong. Opening Hour: After Ramadan: H2O will wait for you at the time that will fit your time as it will be 24/7 for boys except girl’s time which is Waiting For you all , Don't Sit .. Get Fit :)
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